ADULTS

• Childhood Trauma Resolution

• Depression

• Grief and Loss

• Stress-management

• Divorce, Affair recovery, starting over

• Living with Chronic illness and/or pain

• Life-work balance

• Life transitions

• Co-occurring Mental Illnesses

• Adult ADHD – Assessment and Counseling

• Anxiety and Panic Attacks – practical tools to overcome symptoms and move forward

• Career dissatisfaction, career burnout, the need to start over

• Substance Abuse – Living with Addiction and Recovery

• Postpartum Depression, infertility, emotional upheaval during pregnancy

• Learning to create healthy boundaries with Family and other relationships

Group Therapy

Treatment Approach

  • Narrative 

  • Solution-Focused Brief

  • Cognitive Behavioral

  • Psychoeducational

  • Reality Therapy

  • Mindfulness- Based

  • Behavioral

  • Bowen Family Systems

  • Social Skills Training

  • Person Centered and Strength Based Therapy

  • Supportive Counseling